Events

The race to better performance never ends.

Upcoming Events

February 19, March 18, April 15

OptumHealth Performance Indoor Triathlon Series
This indoor triathlon series is as close to an outdoor triathlon as one can get in the middle of winter in Minnesota. Swimming 500 yards, biking a 10 mile virtual course on their own bike and running 2 miles allows athletes of all levels to experience the accomplishment of multisport and to test their fitness monthly. Athletes will be able to use these events to prepare for their summer triathlon goals or as a baseline to measure their winter fitness. Come in and give it a TRI.

Register for Feb. 19 Indoor Tri

Register for Mar. 18 Indoor Tri

Register for Apr. 15 Indoor Tri

June 10, 2012

Manitou Triathlon
Ramsey County Beach, White Bear Lake, MN
The Manitou Sprint Triathlon is the first race in the OptumHealth Performance Triathlon Series. Since 1990, the Manitou Triathlon has been a must-do season opener sprint race for novice to elite triathletes. The Manitou run course was voted 2010 Minnesota's best run course by MN Tri News readers.

Register

Volunteer

June 30, 2012

MinneMan Triathlon
Lake George Regional Park, Oak Grove, MN
The MinneMan Triathlon is the second race in the OptumHealth Performance Triathlon Series. This race offers a scenic flat course that is both challenging and rewarding. Voted three-time Triathlete's Choice Race of the Year (2008, 2007, 2006) by MN Tri News readers. New for 2012, MinneMan will host both its historic Sprint distance and a new Olympic distance event.

Register

Volunteer

July 22, 2012

TwinCities Triathlon
Harriet Island, St. Paul, MN
The TwinCities Triathlon is the third race in the OptumHealth Performance Triathlon Series. "An instant Classic", this second year race was hailed as one of the most ambitious triathlons of 2011. Racers will once again race downstream in the Mississippi River, challenge themselves on the famed Ohio Street climb and run through Minnesota's scenic capital city. Don't miss the opportunity to experience this amazing race.

Register

Volunteer

July 27-29, 2012

Iron Distance Wisconsin Training Camp
Madison, WI
Have your best race experience by training on the course for Ironman Wisconsin or prepare for another iron distance race.
This 3-day camp sets itself apart with the best support staff:

• OptumHealthPerformance Coaches
• Professional bike mechanic support
• Soft tissue specialist for massage and recovery

Camp includes:

• Fully supported swim, bike and runs
• Educational seminars for race preparation
• Hotel stay at the official race hotel is optional

Register

Past Events

January 22

OptumHealth Performance Indoor Triathlon Series

• Click here to download results

December 11, 2011

OptumHealth Performance Swim Race Clinic
Come in out of the cold and join us for a fun day of swimming and racing. See how you do in a minimum of three events and a maximum of five events. OptumHealth Performance Coaches will be on hand to provide tips and instruction on technique and form. Prizes will be awarded throughout the day and participants can register for additional prize drawings. Refreshments will be provided.

For: Recreational swimmers, competitive swimmers, masters swimmers, triathletes

Events:
50, 100, 200 and 500 Freestyle
50 and 100 Backstroke
50 and 100 Breaststroke
50 and 100 Fly
100 Individual Medley

November 18-20, 2011

Ironman Arizona
OptumHealth Performance coaches will be onsite to support our participating athletes.

October 1, 2011

Twin Cities Marathon Expo
10:00 am - 7:00 pm
Ask A Coach - Stop by our tent to get your questions answered by our certified coaches.
Saint Paul RiverCentre

September 30, 2011

Twin Cities Marathon Expo
12:00 - 8:00 pm
Ask A Coach - Stop by our tent to get your questions answered by our certified coaches.
Saint Paul RiverCentre

September 3, 2011

Open Field at the Walker Art Center
10:00 am - 4:00 pm
Open Field is a summer-long event on the lawn adjacent to the Walker Art Center that celebrates and explores the collective spirit of shared creativity. OptumHealth is a proud sponsor of healthy living events throughout the summer.
OptumHealth Performance coaches and nutritionists are on hand to offer tips on healthy lifestyle.

September 9-11, 2011

Ironman Wisconsin
OptumHealth Performance coaches will be onsite to support our participating athletes.

August 26, 2011

Maple Grove Triathlon Expo
3:00 - 8:00 pm
Ask A Coach - Stop by our tent to get your questions answered by our certified coaches.
Weaver Lake Park

July 29-31, 2011

Iron Distance Wisconsin Camp
Success is in the preparation. Experience your best iron distance race yet by training with the best coaches on the course.
Schedule of Events

July 24, 2011

TwinCities Triathlon presented by OptumHealth Performance
Saint Paul, MN
Make History. This unique sprint or Olympic distance triathlon starts with a fast swim downstream in the Mississippi River. The bike and run courses provide challenging climbs, fast flats, smooth, wide trails and spectacular scenery through Minnesota's picturesque capitol city and surrounding area.

July 11 and August 1

Advanced Level Sports Photography Series: How to go from a good shot to a great shot
Award winning photographer, Paul Phillips, will lead a two session series targeting those with a keen interest in further development of their photography skill. Paul will discuss the photo techniques and usage of a digital SLR camera to shoot triathlons and other action sports. In addition to photo techniques and skills Paul will also be discussing work flow efficiency and managing your images. Session two will include a review and critique of images the participants will shoot at the TwinCitiesTriathlon. Prerequisite - Digital SLR camera, Telephoto lens.

Session 1 – July 11 – 7:00 - 9:00 PM: Overview and instruction
Session 2 – August 1 - 7:00 - 9:00 PM: 1 hour of image review; 1 hour of instruction

July 10, 2011

Swim Like a Pro Clinic
In partnership with OptumHealth Performance, Swim Like a Pro swim camps and clinics is proud to announce the first swim clinic series in Eden Prairie, MN on July 10, 2011. Guest coaches Sara McLarty and Misty Becerra along with OptumHealth Performance coaches will be welcoming athletes of all levels to come improve their personal swim technique and open water skills.

There are two clinics, an Open Water clinic and a Pool Clinic. You can choose to attend one or both. The clinic content for each clinic builds upon and complements the other clinic. BEST VALUE: Register to attend both the Open Water Clinic and the Pool Clinic and receive a $25 discount at checkout.

Swim Like A Pro Open Water Clinic
July 10th
Location: Bryant Lake Region Park Beach
7am-9am

Swim Like A Pro Pool Clinic
July 10th
Location: OptumHealth Performance
10am-12am

Swim Like A Pro Combo Clinic
July 10th
Location: Bryant Lake Region Park Beach/OptumHealth Performance

• More Information

  Based out of Clermont, Florida, Swim Like a Pro was developed to spread the knowledge of swimming to triathletes and open water athletes around the country. The coaches use a mix of visual displays, live demonstrations, and creative in-water drills to explain how to move efficiently through the water. Clinic participants will receive a Swim Like a Pro swim cap and a folder of drills, tips, and other helpful information.

  Coach Sara McLarty is an American professional triathlete known around the world as the "fastest swimmer in triathlon." She medaled at the World Championships for pool and open water swimming. Sara has been coaching triathletes and swimmers in Clermont for three years where she discovered a passion for making swimming fun and interesting for her athletes.

  Coach Misty Becerra has a degree in Exercise Physiology and has combined her knowledge of the human body with her passion for swimming and triathlon. She has been coaching teams and individuals for over seven years and has developed a simple way of explaining why and how anyone can swim like a pro!

  McLarty and Becerra, along with OptumHealth Performance coaches bring modern knowledge, basic physics, years of experience, lots of creativity, and a positive attitude.

  Schedule for the Open Water clinic: 15 minutes Introduction; 20 minutes on-site demos by the pros; 70 minutes water time learning drills and techniques; 15 minutes Q&A with the coaches and wrap up.

  Schedule for the Pool Clinic: 15 minutes introduction; 20 minutes video analysis of pro athlete's technique; 70 minutes water time learning drills and freestyle techniques; 15 minutes Q&A with the coaches and clinic wrap-up.

July 2, 2011

MinneMan Triathlon
Lake George Regional Park, Oak Grove, MN
Voted three-time Triathlete’s Choice Race of the Year (2008, 2007, 2006) by MN Tri News readers. This sprint distance race offers a scenic flat course with distances and conditions that are suited to the beginner triathlete, but with a field size that will guarantee that advanced racers will still have to work to win.

June 12, 2011

Manitou Triathlon presented by OptumHealth Performance
White Bear Lake, MN
A great triathlon for all athletes. Whether it's your first tri of the year or the first tri of your life, the Manitou Triathlon is your race. Voted best Minnesota's best triathlon run course, this tri also offers a single-loop swim and smooth, flat bike route. Perfect for setting a new PR or just trying something new - this 22nd annual race is going to be the best yet.

May 29 and June 5, 2011

Pre OptumHealth Performance Manitou Triathlon Clinics (free to registered participants)
Sunday, May 29: Rookie Clinic: Learn tips on completing your first triathlon or just come for a refresher on the basics.
Sunday, June 5: On-Course Clinic: Preview the course so you'll be prepared on race day.

May 16, 23 and June 20

Entry Level Sports Photography Series: How to take a great triathlon photo
Award winning photographer, Paul Phillips will lead a three class series that will enhance participants photography skills enabling them to take great triathlon photos, regardless of current skill level. These sessions will include information that will help those who have single lens reflex cameras as well as those who have point and shoot cameras. Sessions two and three will include a review and critique of images the participant's will shoot at local races. Prerequisite is a camera and a desire to make better photos!

Session 1 – May 16 - 7:00 - 9:00 PM – Overview and instruction
Session 2 – May 23 – 7:00 - 9:00 PM: 1 hour of image review; 1 hour of instruction
Session 3 – June 20 – 7:00 - 9:00 PM: 1 hour of image review; 1 hour of instruction

Sunday, April 10

OptumHealth Team in Training - CYCLE TO CURE CANCER
Join us at OptumHealth Performance in Eden Prairie for spinning classes, tours and fun on Sunday, April 10. Explore the state-of-the art fitness facilities and learn about how our own Team In Training is raising money to fight blood cancers on behalf of the Leukemia and Lymphoma Society. Performance coaches Jonny "J" Jensen and Scott Beesley will lead two challenging classes—one for beginners and another for advanced cyclists. We'll provide training, refreshments, giveaways, fitness-focused auction items, sports nutrition consultations and fun. All you have to do is bring your own bike (for the provided Tacx wattage trainers).

Endurance Spin for Experienced Cyclists: 8:00 – 10:00 am
Indoor Spinning for Beginners: 10:30 – 11:30 am

March 6 and March 20, 2011

OptumHealth Performance Swim Academy
Beginning Level Swimmers: 11:00 am - 2:00 pm
Intermediate/Advanced Level Swimmers: 2:30 pm - 5:30 pm

February 27, 2011

OptumHealth Performance Cycle for ALS Twin Cities
8:00 am - 1:00 pm
The Blazeman Foundation for ALS is calling for a day of unity and encourages everyone of all athletic abilities to hop on their bicycles for the annual "Cycle for ALS" fundraiser with proceeds benefiting The Blazeman Foundation for ALS.

• View OptumHealth Performance Cycle for ALS Twin Cities photos

February 5 and February 6, 2011

City of Lakes Loppet
Stop by our tent at the Vendor Village on the mall in Uptown, Minneapolis.
Saturday, 1:00 – 9:00 pm
Sunday, 1:00 – 3:00 pm

December 4, 2010 - Tri Night 2010: Saturday

Sponsored by OptumHealth Performance, this is an annual celebration of all things multi-sport. Learn more about Tri Night 2010:

• Learn more about Tri Night 2010
• View Tri Night 2010 photos

November 6th, 2010 - OptumHealth Open House

• View OptumHealth Open House photos