Meet Our Specialists

 

Nutritionist

Patrick Wilson

+ Instructor Bio

Patrick is a Registered Dietitian specializing in sports nutrition. He has been involved in athletics practically his entire life, allowing him to incorporate his knowledge of nutrition into practical advice for a wide range of athletes. Just as poor training can lead to sub-optimal results, Patrick believes that a personalized nutrition plan is a vital component to an athlete's success. Throughout high school, Patrick was competitive in cross country, basketball, and track, and he continues to compete recreationally in long-distance running events today. He is continuing his education at the University of Minnesota, where he is a Master's candidate in the exercise physiology program.

Qualifications:

  • Master's Candidate in the Exercise Physiology Program

Sports Psychologist

Nancy Cullen

+ Instructor Bio

Dr. Nancy Cullen began her career in Sport Psychology in 1997 and is presently a consultant for the University of Minnesota’s Department of Intercollegiate Athletics and is in private practice. Dr. Cullen works with athletes from numerous sports backgrounds assisting them in mastering the mental skills of competition and achieving their best performance.

Dr. Cullen brings a unique blend of talent to the task of sport psychology and uses her knowledge, skills and experience to help athletes develop skills they need to achieve their goals and overcome barriers that may prevent them from moving to the next level. She does this by using positive psychology, setting attainable goals, developing relaxation and visualization techniques, increasing concentration, building confidence and more.

A former Division I athlete diving for the University of Minnesota’s women’s swimming and diving team, Dr. Cullen’s knows the pressures of sports training and competition. She has also achieved success as a national competitor in triathlons and as a Boston marathon qualifier. She is currently involved in equestrian sports and competes in show jumping and three day eventing.

Academic Degrees
Dr. Cullen received her doctorate degree in Counseling Psychology from the University of St. Thomas in Minneapolis, MN. She has a master’s degree in Counseling Psychology and received a BS degree from the University of Minnesota in Health and Physical Education. Dr. Cullen has specialized training in Organizational and Sport Psychology and is a certified AASP Sport Psychologist.

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Testimonials
  • Although I am still intimidated
    and nervous for the race, I feel much more prepared and ready thanks to OptumHealth Performance
    -Scott
  • As a former staff member of multiple training facilities I am very impressed with the staff you have assembled and their professionalism. Thanks for all the effort you and your staff put in every day. -Aaron
  • "Hey Coach Kris- Great news, I set another PR in the pool for the 500 today. 6:14! That's a full 10 seconds off of my recent PR, and 8 seconds off of my adult PR. Thanks for the great technique analysis & coaching!! Thanks OHP!!" -Pete
  • Kris, I really enjoyed working with you, and I appreciate all the information and advice you gave me. I was in the pool tonight doing the drills you listed. The workout was lot harder...and a lot more fun...than I thought it would be. You were right: it's gonna change my life. -Denae
  • Tim, I'm swimming faster than ever before. That last clinic really helped me. Today and I swam my fasted mile ever by over a minute. ...For me this is was really something. Thanks -Tom
  • Jeremy, I attend your Wednesday night workouts at OptumHealth Performance. I have to say I have never felt better in the Spring - I have better leg strength than I have ever had and once my top end speed/quick recovery come around look out!! Thanks for all the guidance over the winter - from my perspective it was perfect! -Brandon
  • OHP did a great job out there!! Clearly one of the (if not "THE") most professionally run events I've ever been a part of in my 10 years of triathlon. (including WTC)!! Coach Kris Swarthout, my helmet is off to you!! I want more OHP Tri's! -Pete
  • We had an awesome speed work session at the Lakes with OHP coaches Brendan and Beka. They had me running sub 6 min. 800 repeats which I didn't know I could do. These guys do a great job (and Coach Ben too). Hey, it's a lot easier to let someone else worry about the workout plan and the stopwatch and just show up and run :). -Eric
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